In this episode, our friend Tabitha joins the pod squad to share her passion for a healthy relationship with food, body image issues, and a God-focused perspective on health overall. Tabi shares about the powerful spiritual and physical health freedom that she believes God offers us all on the other side of “diet-culture,” through the principles of Intuitive Eating, Health at Every Size®, and the scriptures.
About the Speaker:
Tabitha is an anti-diet, weight inclusive, Registered Dietitian to be. She is currently completing a Master’s of Science in Nutrition and Dietetics and a Dietetic Internship at Virginia Tech. Her passions include: Intuitive Eating, Health at Every Size®, and helping people leave dieting behind for good to cultivate a peaceful relationship to food and their body.
Episode Notes:
Our bodies are something amazing given to us by God.
Our culture (at least in America) is obsessed with thinness. A disordered relationship to our bodies and food is normal in our culture. We moralize health, food choices, and body size.
God does not want that to consume our brain.
10 Principles of Intuitive Eating *Taken from their website*:
Health at Every Size®- 3 Principles:
Questions to ask ourselves:
Resource Recommendations
Support the show (https://tithe.ly/give_new/www/#/tithely/give-one-time/678206?giving_to=Woven%20In%20Truth%20Podcast)
In this episode, our friend Tabitha joins the pod squad to share her passion for a healthy relationship with food, body image issues, and a God-focused perspective on health overall. Tabi shares about the powerful spiritual and physical health freedom that she believes God offers us all on the other side of “diet-culture,” through the principles of Intuitive Eating, Health at Every Size®, and the scriptures.
About the Speaker:
Tabitha is an anti-diet, weight inclusive, Registered Dietitian to be. She is currently completing a Master’s of Science in Nutrition and Dietetics and a Dietetic Internship at Virginia Tech. Her passions include: Intuitive Eating, Health at Every Size®, and helping people leave dieting behind for good to cultivate a peaceful relationship to food and their body.
Episode Notes:
Our bodies are something amazing given to us by God.
Our culture (at least in America) is obsessed with thinness. A disordered relationship to our bodies and food is normal in our culture. We moralize health, food choices, and body size.
God does not want that to consume our brain.
10 Principles of Intuitive Eating *Taken from their website*:
Health at Every Size®- 3 Principles:
Questions to ask ourselves:
Resource Recommendations
Support the show (https://tithe.ly/give_new/www/#/tithely/give-one-time/678206?giving_to=Woven%20In%20Truth%20Podcast)